Smartphone users normally used spend numerous times using the device. However, it is not a very good tendency though one needs to take rest for some time when you are using something for a long time. If you can’t take care of yourself then you must download an App named BreakFree to curb your addiction of using mobile continuously that was made by an Indian couple Mrigaen Kapadia and his wife Nupur Kapadia.
The app calculates addiction score based on time consumption on apps use, phone unlock times and phone calls. It will notify users to slack off when they consuming more time or making many calls in certain time.
The developer believes that parents can observe carefully the phone usage duration and Internet surfing hours of their children by setting up the app on their phones. For grown up, the app offers the features of call avoid, auto text message and internet connection disable to stay away from device use.
Since, people are spending lots of time using Smartphone by playing games, making calls and using various applications although users should be very conscious that persistent use of a device is a kind of addiction that should be controlled.
Now the app is available for Android only. (get from here)